FROM THE GARDEN

APPETIZERS

DAILY SOUP SPECIALS 3.45

ALITAS DE DIABLO 5.95
Our famous spicy grilled chicken wings with a suclunet honey-ginger glaze

CORNMEAL-CRUSTED FRIED CALAMARI 6.95
With cocktail sauce
HUMMUS &TAHINI PLATE 5.95
Served with fresh baked pita bread

BREADEDCHICKEN STRIPS 5.95
With barbecue sauce

MOZZARELLA STICKS 5.75
With marinara sauce

NACHOS 5.50
With cheese, sour cream, salsa & jalapenos
With grilled chicken breast add $2.00

* Entree sized portion* of appetizers available for an extra $4.00*

WRAPS & QUESADILLAS

Served with fresh cut fries, salad or rice!

GRILLED CHICKEN AND BLACK BEAN WRAP 7.95
With salsa

VEGETARIAN WRAP 7.95
Fresh romaine lettuce, tomato, black olives, onion,spinach and cucumber, feta cheese and balsamic vinegar in a spinach wrap

FALAFEL WRAP 5.95
Romaine lettuce, tomato, onion, with tahini sauce

STEAKHOUSE WRAP 6.50
Marinated and perfectly grilled skirt steak, sauted onion, fresh spinach, tomato and blue cheese dressing in a black bean wrap

SPINACH &PORTOBELLO QUESADILLA 7.95
With monterey jack cheese, gartic and calamata olives

GRILLED STEAK QUESADILLA 6.50
Swiss, roasted peppers and caramelized onion

CHICKEN QUESADILLA 7.95
Swiss, roasted peppers and caramelized onion
SANDWICHES BURGERS Served wtth fresh cut fries or salad

B.L.T. 4.95
Bacon, lettuce, tomato and mayonnaise

APPLE, BRIE & AVOCADO 7.95
On seven grain bread with balsamic vinaigrette

GRILLED CHICKEN 7.25
On hero bread with sauted onion and peppercorn-parmesan dressing

GRILLED CHEESE 4.45
Choice of swiss, mozzerella. muenster or cheddar cheese

TUNA & AVOCADO WITH CHEESE MELT 7.45
Served open-faced with your choice of swiss, mozzarella or cheddar cheese

GRILLED STEAK 7.45
On hero bread with horseradish mayo and roasted peppers

MEATBALL 6.95
On hero bread with melted cheese

BURGERS

Our famous house seasoned burgers made of the finest meats. Served on a kaiser roll with fresh lettuce, tomato, onion, pickle and fresh-cut fries or salad.

BEEF BURGER 6.50

TURKEY BURGER 6.95

SALMON BURGER 8.95
Prepared with spinach & topped wtth ginger
CHILI BEEF BURGER 7.45
With veggie chili & cheddar cheese

BLUE MOON BURGER 7.45
With blue cheese & mushrooms

TEX-MEX BURGER 7.45
With guacamole, salsa and onions

VEGGIE BURGERS

BLACK BEAN BURGER 6.95
Made with black beans, sweet corn, cooked brown rice, whole grains, mild chilis, onions, southwestern spices.
Served on a whole wheat roll

CALIFORNIA BURGER 6.95
Made with all natural ingredients! Including: carrots, onions, string bean. zucchini, oat bran, peas, corn, spinach, broccoli, sprout, chickpea, soy, red pepper, corn meal & Fresh Garlic.
Served on a whole wheat roll.

FALAFEL BURGER 6.45
Homemade with chickpeas, cilantro, garlic and onion
Served in a mini pitta bread with fresh tahini.

TOPPINGS:
Swiss-Cheddar-Muenstar-Mozzarella-Jack-Bacon or Avocado-Hummus-Blue Cheese add $1.00

PANINI SANDWICHES
Warm sandwich grill-pressed between two halves of Italian flat bread
Served with fresh cut fries or salad

ITALIANO 7.95
Grilled chicken, roasted peppers, plum tomatoes, mozzarella, olive oil and a balsamic dressing

TRIPLE CHEESE 8.25 Swiss, brie & teta cheese, grilled onions, spinach and a basil pesto dressing

PINI PANINI 7.95
Sliced perfectly grilled steak, sauted peppers & onions, topped with Swiss cheese

PIZZA PANINI 6.95
Pesto & tomato sauce, mozzarella, fresh tomatoes, black olives. Served open faced on a whole panini
SALMON PANINI 8.25

Smoked salmon, onion, roasted pepper, tomato and mozzarella cheese

PASTA
Served with delicious fresh garlic bread

SPAGHETTI BOLOGNESE 6.95
With homemade tomato and meat sauce

VEGGIE PENNE 6.95
With garlic roasted garden-fresh vegetables and pesto

SIDEWALK RAVIOLI 7.95
Steamed or Fried with pesto marinara sauce. Ask about today's special filling. Yes, we can make 'pink sauce'.

SHRIMP, CALAMARI & OLIVE FETTUCCINi IN A FRESH TOMATO SAUCE 8.95

WHOLE WHEAT LINGUINI 7.45
With smoked salmon, capers & tomatoes in a delicious white wine sauce

SPAGHETTI & MEATBALLS 7.45

MEAT LASAGNA 8.45

BEVERAGES

FRESH ORANGE, CARROT JUICE Large 3.95 / Small 2.00
TOMATO, CRANBERRY, APPLE, GRAPEFRUIT, PINEAPPLE 2.00
COKE, DIETCOKE, SPRITE, GINGER ALE, SELTZER 1.25
LEMONADE 1.25
SAN PELLEGRINO MINERAL WATER 2.00
COFFEE OR TEA 1.50
ESPRESSO 1.75
CAPPUCCINO 2.75
MONSTER CAPPUCCINO 4.00
CAFE AULAIT 2.75
MOCHACCINO 3.00
DECAF COFFEE 1.50
DECAF ESPRESSO 2.00
DECAF CAPPUCCINO 3.00
HERBAL TEA 2.00
HOT CINNAMON CIDER 2.75
HOT CHOCOLATE 1.75
ICED COFFEE OR TEA 1.50
ICED CAPPUCCINO 2.75

BREAKFAST
Egg dishes are made with jumbo eggs and served with a choice of french fries, home fries (8am to 4 pm) or salad, seven grain, white or rye toast

Weekday breakfast served complimentary coffee or tea until 2pm

EGGS ANY STYLE 3.75
With ham, bacon or sausage 4.75

STEAK AND EGGS 6.45

PLAIN OMELET* 3.95

CHEESE OMELET 5.50
Choice of Swiss, Cheddar, Muenster, jack or mozzarella

SALMON OMELET 6.95
With smoked salmon, feta & spinach

OMELET WRAP 4.25
Add $1.00 for bacon, ham or cheese

CROISSANT WITH HAM & CHEESE 3.95

CROISSANT WITH EGG & CHEESE 3.95

CHALLAH FRENCH TOAST 4.95
With fruit and maple syrup

PANCAKES 3.95
Served with maple syrup and butter
For Blueberry, strawberry, banana-walnut,
ham, bacon, sausage add $1.00

BAGEL 4.45 With cream chees tomato, onion & lettuce

BAGEL WITH LOX 6.95
Smoked salmon, cream cheese, tomato & red onion

YOGURT & FRUIT 5.95
Granola and raisins

GRANOLA 5.45
With fruit and milk
Egg whites only for additional $1.50 Add .50 for a bagel or English muffin
*Add .50 for each additional omelet filling: Tomato, Onions, Green Pepper, Mushrooms, Black Olives, Sour Cream

DINNER ENTREES

Available after 5pm
MID-EAST VEGGIE PLATE 8.75
Falafel, hummus, tahini, and Mediterranean salad. Served with pita bread

SPICY STEAMED MUSSELS 7.45 Topped with spaetzle& rosemary in garlic and white wine sauce

BEEF STEW 8.95 With a choice of one side dish

RAN ROASTED MAHI-MAHI 11.75
Topped with a red pepper sauce Served with a choice of two sides

GRILLED FILLET OF SALMON 11.45
Fresh filet of salmon grilled and finished with a lemon butter sauce. Served with a choice of two sides

BLACKENED CATFISH 11.45
Fillet of catfish pan-seared wtlh herta and spices. Served with a choice of two sides

HALF ROASTED CHICKEN 10.75
Served with a side of lemon & capers sauce and a choice of two sides

LEMON CHICKEN 9.95
Grilled breast of chicken rubbed in a lemon seed seasoning. Served with a choice of two skies

CHICKEN SCHNITZEL 10.25
Traditional homemade breaded chicken breast Served with a choice of two sides

GRILLED SKIRT STEAK 12.95
Marinated in balsamic vinegar. Served with a choice of two sides

GRILLED N.Y. SIRLOIN 16.95
12oz. sirloin with chimichurri sauce. Served with a choice of two sides
AU POIVRE (brandy cream mustard sauce) add $1.50

SHEPHARD'S PIE 6.99
Chopped beef covered with carrots, peas and mashed potatoes
SIDE DISHES:
• Mashed Potato (peppercorn or wasabi) topped with fried onion • Fresh Cut Fries • Sweet Potato Fries • Wild or White Rice • Macaroni S. Cheese • Sautéed Seasonal Vegetables • Grilled Asparagus • Garlic-Wilted Spinach ' Roasted Shallots • Fresh Salad

DESSERTS
Desserts made on premises

CREME BRULEE

APPLE CRUMBLE CAKE
Served with vanilla ice cream

TIRAMISU

FLOURLESS CHOCOLATE CAKE
Served with raspberry sauce & crème anglaise

TARTUFO
Chocolate-coated vanilla ice-cream ball
CHEESECAKE

CHILDREN'S MENU
$4.25 any dish for children 12 and under :-)
Chicken strips with french fries
Spaghetti and meatballs
Grilled cheese and french fries
Hamburger with french fries
Macaroni and cheese with french fries

SIDEORDERS
SIDE SALAD 3.75
SLICED AVOCADO 3.50
GUACAMOLE 3.50
SLICED TOMATO 1.00
FRESH FRUIT 3.95
YOGURT 1.50
CREAM CHEESE 1.50
GARLIC BREAD 1.50
ENGLISH MUFFIN 1.50
2 SLICES OF SEVEN GRAIN 1.50
PANINI/ BAGEL /HERO With butter & jelly 1.50
CROISSANT 2.50
With butter jelly
CHIPS 1.50
MACARONI & CHEESE 3.50
HOME FRIES {8am • 4om) 3.50
FRESH CUT FRIES 1.00
FRIES & MELTED CHEESE 3.50
SWEET POTATO FRIES 1.50
MASHED POTATOES 1.50
HAM / BACON / SAUSAGE 1.50
ONION RINGS 1.50
*SAUTEED VEGETABLES 1.50
* WILD or WHITE RICE 1.50
* GARUC WILTED SPINACH
* VEGGIE CHILI
* 5 FALAFEL BALLS 1.50
* BROWN GRAVY
*Available after 5pm